Pregnancy Meal Plan for Anemia Vegetarian: What to Eat When You’re Tired All the Time
Alona Smith Honestly, low iron in pregnancy is exhausting. You get up, make tea, and already feel like you need…
Pregnancy Meal Plans
Pregnancy Meal Plan for Gestational Diabetes with Pakistani Food
If you’ve just been told you have gestational diabetes, you can still eat desi food. A workable pregnancy…
7 Day Pregnancy Meal Plan for Second Trimester
Most advice about a 7 day pregnancy meal plan for the second trimester makes it sound harder than…
Healthy Diet for Pregnant Mothers: A Friendly Guide to Eating Well
Okay, let’s talk about food. If you’re pregnant, you’ve probably noticed that everyone suddenly has an opinion about…
What to Eat in the First Trimester (Even When You Feel Terrible)
buzztumt@gmail.com The first trimester is a funny stretch. You don’t look pregnant yet, but your baby’s brain, spine and…
Chicken Salad When Pregnant: Can You Actually Eat It?
yes, you can eat chicken salad while pregnant. I know pregnancy makes you question basically every food you’ve…
Benefits of Watermelon During Pregnancy
so you’ve been eating watermelon like it’s your job lately. Slice after slice, and somehow you still want…
Barley Powder for Pregnant Women: Is It Safe, and Does It Help?
Emma Gill You’ve seen barley powder on a wellness list, maybe next to wheatgrass, and now you’re wondering if it…
Is Oatmeal Healthy for Pregnancy? Benefits, Nutrients & Safety Tips
Yes — oatmeal is one of the safest and most nutrient-dense breakfasts you can eat during pregnancy. It’s…
Is Soya Bean Milk Good for Pregnancy? I Panicked About This Too — Here’s What Actually Calmed Me Down
I remember googling this at 11 p.m., propped up on pillows because lying flat had started giving me…