Chia Seeds During Pregnancy: Are They Safe to Eat?
Alona Smith I’ll save you the suspense: yes, chia seeds are safe during pregnancy. You can stop squinting at the…
Pregnancy Symptoms & Diet
Is Coconut Juice Good for Pregnant Women? Here’s What You Should Know
first, since I know you’re probably reading this with a bottle already in your hand: yes, coconut juice…
Can You Eat Pineapple While Pregnant? Myth vs. Fact
You’re cutting up a fresh pineapple, or maybe you’re just eyeing one in the produce aisle, and then…
Can You Eat Watermelon While Pregnant?
yes! Eat the watermelon. Seriously, that craving isn’t random — your body’s onto something. I get it, though.…
What to Drink When You’re Pregnant (An Honest, Friend-to-Friend Guide)
The second you find out you’re pregnant, everything you used to drink without a second thought suddenly feels…
Can I Eat Frankfurters While Pregnant?
yes, you can still eat frankfurters while pregnant. The catch is just that they need to be steaming…
Is Ashwagandha Safe During Pregnancy?
If you’ve been leaning on ashwagandha for stress or sleep and just found out you’re expecting (or you’re…
Can Pregnant Women Drink Kombucha? Let’s Talk About It
You’re pregnant, you love kombucha, and now you’re standing in the grocery store aisle staring at that bottle…
Goat Cheese and Pregnancy: Is It Safe to Eat?
Okay, let’s just get straight to it, because I know exactly why you’re here: you’re standing in the…
Spicy Cravings in Pregnancy: Why They Happen and How to Handle Them Safely
I still remember standing in my kitchen at eleven weeks pregnant, eating jalapeños straight out of the jar…